Collard Greens for Healthy Bodies!!
Believe it or not, Collard Greens are one of
the top 10 detoxing foods!! Yes this vegetable is very much a part of
the soul food diet, but it lacks any nutritional value the way its
cooked. Steamed collard greens lower cholesterol, improve digestion,
prevents cancer, and supports the detox and inflammatory systems of the
the body better than any other cruciferous vegetable.
Follow this link
for a steamed collard green recipe